Nutrition

Maca Powder Fertility Smoothie Recipe

The name maca is derived from the Quechua word “Mayka,” meaning “to love.” This is a fitting name as Maca…

Cashews are a type of seed that is one of the most popular nuts in the world. First cultivated in…

Dates are rich in nutrients, and iron is included in the list. According to the National Center for Biotechnology Information (NCBI), 100…

Drinking tea is one way to relax. In addition, tea is also a natural way to restore hormonal balance. This…

The menopause stage can be challenging for some women emotionally and physically. During this transition, a woman’s experience can be…

Hormones play an important role in your body. These specifically control reproduction and metabolism, and any imbalance can lead to…

Watermelon is a pretty impressive fruit, especially when you consider that it is one of the most popular fruits sold…

An apothecary makes and sells medicines and other products. An apothecary can also do some procedures. These include administering injections…

Do you know that 95% of the diabetic population in the U.S is diagnosed with type-2 diabetes (1)? While the…

The combination of having a sweet tooth and diabetes can be extremely a bad timing. Sweet treats with a huge…