Fitness

How To Drop A Dress Size In A Week

In our society, it is often believed that a woman’s body is a reflection of her self-worth and that a perfect physique is a sign of a woman being a worthy, confident, self-respecting individual. When a woman’s body is perceived as a vessel that requires a perfect shape, a woman’s self-confidence and self-worth are also …

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17 Natural Home Remedies That Work

Everyone knows how important it is to try natural solutions before turning to medications or invasive surgery; it’s the first line of defense against the usual assortment of illnesses that plague our healthiest days. After all, plenty of herbal remedies work wonders for common ailments like indigestion, +constipation, and inflammation. But what if you’re not …

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senior, elderly, people

Healthy Living Tips For Seniors

‘’Age is not determined by the number of the years you have lived, but by the ideals you hold, and the enthusiasm of your soul. Youth’s beauty is replaced by age’s grace.’’  This statement probably sums up the best definition of age so far. Healthy living is what everyone aspires for irrespective of their age. …

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