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Introduction As human beings, we all have our fair share of bad habits that we wish we could break. Whether it’s smoking, overeating, or

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Introduction If you have diabetes, your body cannot properly use the sugar in your blood. This can lead to serious health problems, including heart

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Introduction Sugar is a simple carbohydrate that is found in many foods. It is also added to many processed foods in the form of

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Dehydration can cause a number of different symptoms, including dizziness. When the body doesn’t have enough fluids, it can’t function properly and this can

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Drinking beer every day can have some pretty serious side effects. Here are 10 of the most serious ones: 1. Liver damage 2. Pancreatitis

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There are many benefits to using olive oil for puffy eyes. Olive oil is a natural product that is gentle on the skin and

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Spirulina is a type of blue-green algae that is often consumed for its nutritional value. Some people believe that spirulina can cause gas, but

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Your menstrual cycle can be a very confusing time for a woman. Every month, a woman menstruates, releasing blood and the hormones that help

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Body fat is arguably the most important part of your entire body, so it has to be the best place to donate your fat.

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The term “chronic pain” is one of the most common terms that is used in the health and fitness community. As an alternative to

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Diabetes is one of the most prevalent diseases. It is where the body’s cells do not produce enough insulin, which is the essential human

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A water softener is a device that treats and purifies water by using a series of devices that combines two methods for removing impurities

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Ashwagandha is produced from the Indian herb with the same name. It is an herb native to the Indian subcontinent and is also called

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Cashews are a type of seed that is one of the most popular nuts in the world. First cultivated in South America, cashews have

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During menopause, which usually starts between the 40s and 50s, women suffer from night sweats, weight gain, mood swings, hot flashes, slowed metabolism, and

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Clomid and Vitex are among the most commonly used fertility remedies for women who want to conceive. If a woman plan to use Clomid

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Your throat is a vital organ, an essential part of digestion. When you’re sick, it’s vital that you take some form of pain relief,

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Clomiphene citrate (Clomid) and vitex agnus-castus (Vitex) are two popular fertility treatments that claim to increase ovulation and pregnancy rate, and both are FDA

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Memory foam is more than just a soft, bouncy substance. It is a substance that’s designed to help support and relieve pressure on the

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Postpartum sciatica is the name given to the severe pain that accompanies childbirth. The pain can be severe enough to make it difficult to

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You probably know that compost is a great way to use organic matter to help your garden, but you might not know that it

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Bad breath, or halitosis, refers to the unpleasant smell of the mouth that many people experience. We all get occasional bad breath, but for

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For decades, the tools of life have been the smartphone, the laptop, and maybe a tablet. But what about when you can’t get a

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We all want to do away with the constant stress and hassle of modern life, and “going off-grid” has become an increasingly popular movement

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The plant kingdom is home to over 25,000 species of flowering plants that are cultivated around the world. Some of these plants are used

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Flaxseed oil has been one of the most popular plant-based oils for many years. It has a great taste, a very nice texture, and

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Did you know about 463 million adults were suffering from diabetes in 2019 across the globe as per the International Diabetes Federation?  Diabetes is

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Diet To Reverse Pre-Diabetes You know when your skin peels off accidentally and it hurts so bad. But then you describe it to others

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Synapse XT is a natural dietary supplement that offers relief from tinnitus and other ear-related problems. If you are among those who continuously feel ringing

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