December 3, 2021 2:23 am

Michelle Adam

It is uncomfortable to have a sore throat as your tongue and tonsils may hurt every time you swallow or talk. Your throat may also have a scratchy sensation, and antibiotic treatment may be recommended. 

But taking antibiotics for a sore throat caused by cold or flu may not be advisable unless you have Strep throat (an infection caused by a bacterium commonly called Streptococcus pyogenes). 

Gargling with thieves essential oil may be a good idea. 

What is Thieves Essential Oil? 

Thieves oil is a blend of various essential oils, including cinnamon, clove, rosemary, lemon, and eucalyptus. 

Thieves oil is believed to fight infections and boost immune function. But it requires further research to prove such a claim. 

Some Benefits 

A Natural Remedy for Sore Throat 

Thieves essential oil may treat sore throat, thanks to its potent antimicrobial properties. It may help kill bacteria, viruses, or fungi. That’s why it is usually applied on wounds or small cuts. 

Thieves essential oil may also be an excellent natural remedy for sore throat. But one drop of Thieves oil is added to a tablespoon of water. Then, gargle for a few seconds or minutes for optimal pain relief. 

Reduce Cavities  

Plaque, tartar, and cavities are dental problems that require quick treatment. When left untreated, these may lead to toothache and, worse, affect your confidence. 

Reduce cavities and maintain healthy gums by rubbing a drop of thieves oil onto your teeth. To be safe, consult your dentists as they know better. 

Keep Your Teeth White 

Our teeth compose of enamel that serves as a protective barrier against bacteria. But too much exposure to acids from food and drink the enamel wears down, making teeth yellow. 

Gargling with thieves oil may help keep your teeth white. But before anything else, make sure to consult a certified and experienced health professional for your peace of mind and safety. 

Fresh Breath

There are many factors that contribute to bad breath. Cavities are the most common, which is why you have to brush your teeth and consult a dentist. Gargling with thieves oil may also be a good idea. It will not only keep your teeth clean but also make your breath fresh, thanks to its cinnamon content. 

How to Make Thieves Essential Oil Mouthwash 

While thieves essential oil mouthwash is available online, it is better to prepare your own. But if it is your first time, you don’t know where to start. Here are some tips you can follow: 

Prepare all Necessary Materials

You should have a glass bottle, oil dropper, funnel, distilled water, thieves essential oil, peppermint oil, and baking soda. 

Add a Few Drops of Thieves and Peppermint Oil 

For a 16 ounce bottle, you can add at least 20 drops of thieves oil, 10 drops of peppermint oil, and 2 teaspoons of baking soda. Then, fill it with enough water, attach the lid, and shake well. That’s it. You can already use it every morning. 

Other Essential Oils for a Sore Throat 

Are you looking for alternatives to treat your sore throat? Below, we gather other essential oils you can take into consideration: 


Research suggests that ginger has strong and effective anti-inflammatory properties that could be a good remedy for a sore throat. Ginger is also used for nausea, vomiting, and other gastrointestinal problems. 


Similar to ginger, thyme has robust antimicrobial properties that fight off pathogens. Thyme essential oil could relieve the symptoms associated with sore throats caused by cold and flu. 


Thieves oil already has lemon. But the content may not be enough. Therefore, you can add more lemon oils. You can also drink lemon juice for a better outcome. 

What Else Can Thieves Essential Oils Offer? 

It May Improve Your Mood

One of the primary ingredients in thieves oil is rosemary. Rosemary oil is said to improve a person’s mood once inhaled, according to a study. But the evidence is very limited. 

It May Help With Wound Healing

Recent research on the effects of thieves oils on rats suggests that they may encourage fast wound healing. It may be because of the eucalyptus and cinnamon oil. 

It May Fight Cancer 

Experts say that thieves essential oil might be toxic to breast cancer cells. They later found that each component in the thieves oil had anticancer effects. 

Safety Precautions to Remember 

Even if thieves oil is composed of natural ingredients, it can be toxic. The following are safety precautions you should bear in mind. 

  • Never drink essential oils unless you are under the supervision of a healthcare professional or medical expert. 
  • If you are breastfeeding or pregnant, speak with your doctor before using thieves oil and even other forms. 
  • If you are treating a wound, do not apply essential oil to the injured spot directly. 
  • Essential oils are not regulated by the Food and Drug Administration.

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