Patriot Health Zone

17 Natural Home Remedies That Work

Everyone knows how important it is to try natural solutions before turning to medications or invasive surgery; it’s the first line of defense against the usual assortment of illnesses that plague our healthiest days. After all, plenty of herbal remedies work wonders for common ailments like indigestion, +constipation, and inflammation. But what if you’re not fully convinced that these natural solutions are truly what you need to rid yourself of your symptoms? Next time you have a sore throat, an annoying cold, or a nasty cough, try one or two of our 17 Natural Home Remedies That Work

1-Body Odor

Body odor, especially in the underarm area, is not just a sign of hygiene but a rather embarrassing and very uncomfortable problem. The problem is that sweat and bacteria in the armpits produce an unpleasant odor, and many people turn to deodorant to get rid of it. However, if you apply baking soda and lemon juice, you will get rid of the bad smell and accelerate the process of sweat and bacteria

2-Treatment for a Cough

Coughing and wheezing affect a lot of people and can be very annoying. If you’re like me, you’re probably wondering what home remedies can help you cure your cough. A cough is a form of illness that involves the production of mucus in the respiratory tract. You can get acute or chronic coughs. An acute cough is more common, and it is caused by infection, irritation, or after smoking, eating, or drinking something that irritates the throat. Chronic cough is a persistent cough that occurs on a regular basis and can be triggered by overusing the cough reflex.

When your cough leaves you gasping for breath, and you can barely get a word out, you may wonder if you can do something about it. One of the most common coughs is a dry, hacking cough. If you have a dry cough that won’t go away, you may want to try a home remedy that is one of the most useful and readily available. If you have a dry cough, mix garlic juice, honey, and tulsi juice. A teaspoon of this blend is taken once in three hours will treats excessive coughing.

3-For Hangover

Banana milkshake and a bit of honey is proven to provide relief when one suffers from a light or intense hangover. Cold milk will soothe lining of the stomach, while the bananas and honey helps in building up the level of blood sugar that’s been depleted.

4-Stomach Healthy

As you are probably well aware, lemon is one of the best food sources for Vitamin C. It’s also a great way to prevent aging and to keep your eyesight healthy. It’s also an excellent disinfectant. Lemons also contain various nutrients like Vitamin B, riboflavin, phosphorus, magnesium, and calcium. Drinking lemon juice with warm water can also help eliminate waste in your system and serve as a Liver Tonic. Daily intake of lemon water has several health benefits: It keeps your stomach healthy; acts as a cure for nausea, heartburn, indigestion, high blood pressure, stress, and depression.

5-Ear Infection

If you’ve ever had an ear infection, you know the pain of it. It stings, it oozes, and it doesn’t care if you’re a kid or a grownup; it’s always there to remind you that it’s time to take your earbuds out and get to work. One really effective natural remedy is to take a few drops of garlic juice into each ear. The natural antibiotic properties of garlic help fight off the infection, and the garlic juice will help aid the healing process.

6-Sore Throat

One of the best things you can do to speed up the healing process is gargle with some salt and turmeric.

7-Cure Dark Circles

There are many different ways to get rid of dark circles and bags under the eyes. However, women have used one remedy for centuries, which is still found in many traditional medicine cabinets: tomato paste.

8-Anemia or Iron Deficiency

Eat dates at least once a week. Dates are actually an excellent source of iron, which is required for red blood cells to carry oxygen throughout the body. Dates also contain lots of potassium, which helps to regulate blood pressure. Unlike most fruits, dates are not only rich in iron, potassium, and magnesium, but they are also low in calories.

9-Acne and Blackheads

The cucumber can be used as an antibacterial agent by applying it over the face, eyes, and neck for fifteen minutes. This will have a significant effect on acne and blackheads. It is very effective in removing pimples. The skin becomes fresh, clear, and smooth.

10-Ayurveda Cough Syrup At Home

Ayurveda is the ancient Indian system of medicine that teaches that illness is one of the consequences of having a diseased body. By practicing Ayurveda, you can help yourself avoid illness and maintain a healthy body.

11-Chronic Constipation or Indigestion

Eat (half) a cup of cooked beets before breakfast. Beets are rich in fiber, which helps relieve constipation and indigestion. They are also great for skin health, as they contain vitamin C that helps protect the skin against sun damage.

12-Common Cold, Coughs and Sore Throat

The common cold is often considered to be the most common ailment that people get that makes them feel miserable. The infection can be triggered by germs that are picked up from other people, contaminated food, the environment etc. If you are feeling under the weather, then you may want to try some of these natural remedies to help you get rid of your cold, cough and sore throat.

13-Migraine Pain

An apple is an excellent food that can provide you with all the nutrients your body needs. The biggest thing that Apple has other foods don’t is its ability to keep you regular. That’s why it’s perfect for taking in the morning or during the day for someone suffering from migraines. If you eat an apple on an empty stomach, it will help relieve the pain.

14-Headache

When the weather is hot and the air is dry, watermelon juice is recommended as a restorative. In fact, it’s believed that the juice has the power to help cure headaches, relieve sore throats and heal sunburns. It’s also been famously linked to weight loss, although science has yet to prove this.

15-Acidity Problem

Clove has been used as a digestive aid for thousands of years. Since ancient times it has been known to have soothing effects on the stomach. Several studies have also shown that it not only helps in the reduction of acidity it also helps indigestion. Apart from that, it is known to have amazing anti-inflammatory properties which are beneficial for the heart.

16-Natural Acidity

The basil plant has been touted in Ayurvedic texts as a natural cure for many common ailments, one of the most common being acidity in the stomach.

17-Blood Pressure

Having pomegranate juice daily is good for the heart and useful for people suffering from low blood pressure. It is also an excellent source of fiber, which helps lower cholesterol levels.

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